Recipes

Chicken breast steak with broccoli

September 17, 2014  Ramson Gorday Avatar
Chicken breast steak with broccoli

Ingredients

Chicken breast 1 pound
Garlic 2 cloves
Broccoli 4 cups
Ingredient 4 1 tablespoon
Ingredient 5 6 cups
Ingredient 6 1 tablespoon
Ingredient 7 1/3 cup
Ingredient 8 3 tablespoons

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Directions

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Nutrition Facts

Serving Size: 4

Calories Per Serving: 375

% Daily Value
Total Carbohydrate ‏21g 8%
Cholesterol ‏68mg 23%
Total Fat ‏6.5g 8%
Saturated Fat ‏1.5g 8%
Unsaturated Fat ‏4g
Trans Fat ‏1.3g
Dietary Fiber ‏2g 7%
Protein ‏67g 134%
Sodium ‏960mg 42%
Sugars ‏12g 24%

Prep

1 hr

Cook

30 min

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Skill Level

Easy

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